Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!

I have been working in the mental health field for 6 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors. Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you. I look forward to meeting and working with you.

Life is full of challenges, but being happy shouldn’t be one of them, and feeling like you are alone shouldn’t be another. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor with over sixteen years of experience helping people overcome some of life’s biggest challenges. I have experience in job and career development, disability adjustment and coping, addictions, relationships, anger management, anxiety, depression, and trauma. I have a direct, solution-focused approach and take pride in being non-judgmental and accepting. I consider it my responsibility to help my patients develop coping skills to address their problems. Counseling provides a therapeutic relationship where you can explore issues and work towards personal growth and healing. It presents an opportunity to negotiate obstacles and find healthy coping skills that lead to healthier decisions. It gives you the opportunity to learn new ways of thinking and behaving that helps you find peace and happiness. I use several approaches, including cognitive-behavior therapy, rational emotive behavior therapy, acceptance, commitment therapy, and brief therapy techniques. It takes courage to seek help, and I want to congratulate you on taking that first step. I look forward to working with you.

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these issues. When I was in graduate school, absolute strangers would walk up to me in the laundromat and start sharing their life stories or ask for my advice. I graduated from Indiana University while a single parent, raising 3 young sons. Now as a parent of 3 adult sons, step parent of 2 adult daughters and grandparent of 6 wonderful children; my husband of 25 years and I continue to enjoy the wonders of a blended family - - as he would say, “we’ve seen it all”. My therapeutic style is friendly, nurturing and empowering. I have successfully worked with: Individuals, Families, Relationship Issues, Parenting, Senior Life Issues, Depression/Despair, Anxiety, Emotional Abuse, Adjustment & Life Transitions, Divorce & Blended Families, Addictions, ACOA/ co-dependency, Adolescents. I would best describe myself as a catalyst for change and growth. Long career. . . long list. I have been trained and worked with multiple modalities: Adlerian, Cognitive Behavioral, Humanistic, Existential, Psychodynamic, Rational Emotive and Brief Solution Based Therapy. This is not a “one size fits all” – together, you and I will determine which will work best for you. Think of us as a partnership to discover the real you and to remove obstacles that may be holding you back. Whatever your age – senior, adult, or adolescent I would enjoy working with you, if you are ready. The “ah-ha” therapeutic moment for me came when a former student shared the “fortune” inside his fortune cookie from dinner the night before, saying “this was obviously meant for you, not me”. The fortune cookie message, which has had permanent residence taped to the top of my computer monitor for over a decade, sums up my personal model for therapy: “You discover treasure where others find nothing unusual.” Now that I am officially designated as grown-up and no longer challenged with raising my own family, I know that my authentic “happy place” is in one-to-one counseling where I can get to know the treasure that you are. If you are ready to take that step with me, I am here to support and empower you and look forward to our combined future. I work with my online clients in the evenings and on weekends. I do check email daily (often several times) and will respond to you within 24 hrs. - - sooner if possible.

I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, and confidence. I also have experience working with depression. I have worked with many different populations, cultures and people from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and reaching out can be hard. I pride myself on ethics. The mapping of your thoughts, family dynamics, spirituality and environment could be a good place to start our journey.

I am licensed as a clinical social worker in Wyoming , Maine, and Ohio with 6 years of clinical work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self-esteem and confidence, bipolar disorder, OCD, and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. Your treatment plan will be personalized to meet your unique and specific needs. Therapy takes commitment and hard work, and I am excited that you have chosen to start down the path to recovery. I look forward to working together!

I am licensed in California, Colorado, and Wyoming with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, strengths based, cognitive-behavioral, and psychodynamic therapy modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m glad you are here! It takes a lot of courage to take this first step. I believe that: Healing is not a destination, but a journey. Let’s walk together! I understand how trauma creates an underlying feeling of not being safe in the world. Your body and mind are hyper-aware of all the potential dangers around you. We work together to make sense of what has happened, how it impacts your life today, and how to move through it to create the life you want, so that you can enjoy your life. We will work together to help you develop self-awareness, self-acceptance and compassion. I am here to provide a safe, supportive space for you to be vulnerable, unpack your dark parts, make sense of what you’re going through, and find your way and to help you get to where you want to be. I will help you shed old ways of being that once helped you, but now work against you. I help you reconnect with your true self, higher self, younger self, future self, your strengths, and intuition. I will help you come home to yourself. Education and Experience I have a Master of Science (MS) degree in Mental Health Counseling from Walden University in Minneapolis, Minnesota I am a Licensed Professional Counselor in Wyoming (LPC) I have 6 years’ experience working as a mental health therapist and addiction counselor

I am licensed in Wyoming with 6 years of professional therapy experience in Wyoming . I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.